Essential Matters Wellness Cooperative

Solutions for Stress

75-90% of all doctors office visits are  stress related ailments and illnesses. This interactive class is sure to equip you with tools to manage stress in healthier ways!

What we are about....

Our mission is wellness: Body, Mind and Spirit. We provide classes, coaching and services including: Food as Medicine, Wellness and Stress Management classes, Meditation Instruction and group classes, Private Consultations and other services, Biofeedback, Reiki, Ionic Foot baths, Yoni cleansing, Herbs, Essential oils and Supplements. We work with individuals, groups and businesses. 

Our classes are taught simply.
"If you can't explain it simply, you don't understand it well enough."
Albert Einstein

Food as Medicine

A lack of the right nutrients may be contributing to dis-ease in mind, body and spirit. This interactive class will give you some practical solutions!


You are unique and your needs are too. Let us tailor a program of services to help you to reach your goals!

Our coaching is about empowerment.
"The best teachers are those who show you where to look, but don’t tell you what to see." Alexandra K. Trenfor

Our services are tailored specifically for you.
"Be yourself; everyone else is taken." Oscar Wilde  


Give us a call! 770-301-7967 or 404-808-6960 or email us at or for more information or to schedule a class or service! You can find us on Facebook too!

This is paragraph text. Double click Upcoming Events!

Food as Medicine (RSVP required)

Thursday October 18, 2017

3-4 p.m.

Zoe's Kitchen

2777 W. Highway 54

Peachtree City, GA 

Stay tuned! More coming.....

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